About Theresa

Yoga Practitioner ~ Life Doula ~ YOUru Guide

Theresa is a proud mother of four beautiful children, a lover of yoga, beautiful words, music, writing, creativity and nature. She holds a Masters in Integrated Studies combining the disciplines of leadership, holistic wellness, and human development. Her qualifications include many certifications in various modalities, including a Certified Life Coach, RYT Yoga Instructor, Reiki Master, Rapid Transformational Therapy Practitioner, Hypnotherapist, Inner Voice and HearthMath Facilitator. She loves giving back to her community and is passionate about working with people to discover, honor, and embody their inner self in order to live a life of authenticity and intention.


She was inspired to become a coach and wellness practitioner through her own struggles navigating the journey of life. Through her discovery she found that no matter where she looked, no one could provide her with what she needed to be at peace … all the answers she needed she found through mindful awareness and looking within.

Full Professional Resume

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