Hello!
I’m Theresa, a proud mother of four beautiful children, a lover of yoga, beautiful words, music, writing, creativity and nature.
I hold a Masters in Integrated Studies combining the disciplines of leadership, holistic wellness, and human development.
I am a certified
RTT Practitioner
RYT Yoga Practioner
Hypnotherapist
Life Coach
Reiki Master
Inner Voice Facilitator
HeartMath Facilitator
I love connecting deeply with people and giving back to my community. I am passionate about working with people to discover, honor, and embody their highest self in order to live a life of authenticity, passion, joy and intention.
I was inspired to become a coach and wellness practitioner through navigating my own struggles in life. Through my own discovery I found that no matter where I looked for answers, no one could provide me with what I needed to be at peace … all the answers I needed I found through mindful awareness and looking within.
For most, their authentic true self is completely unknown.
It is my belief that our true self always knows exactly what we need at every moment. We have an innate inner wisdom that is always trying to direct us to live with more grace, ease, love, and peace.
YOUru services empower you to build the muscle of listening to your inner whisper.
Join me and take the time to open your heart to YOU.
Giving Back
Your greatness is not what you have, but what you give!
Giving back is at the heart of why YOUru exists. When you dedicate your passion, energy, and gifts to something bigger than yourself and love it fully, everyone wins.
My mission is to live from my heart adding value to my life, the lives of those I interact with, and the world through my actions and philanthropic support.
Staff Empowerment Facilitator and Philanthropic supporter
RTT for Individuals with Trauma
No One Dies Alone and a Hospital Trained Birth Doula
Social Event Participant
